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How Does Low-Level Light Therapy Help Dry Eyes?

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A close up of a person with a red eye caused by having dry eyes

If you live with the scratchy, burning, or watery feeling of dry eye, you know how much it can affect your day. While eye drops offer some relief, they often feel like a temporary fix. Our team at Heartland Eye Consultants can help you explore ways to address the source of your discomfort for longer-lasting comfort.

Low-level light therapy (LLLT) is a gentle option that uses light to address some of the causes of dryness, such as blocked oil glands and inflammation.

What Is Low-Level Light Therapy and How Does It Work?

Low-level light therapy uses specific types of light to gently warm your eyelids. This warmth helps support the glands that keep your eyes lubricated, decreasing the symptoms of dry eye.

Focused on the Factors Contributing to Dry Eye

Some people experience dry eye because of issues with the tiny oil glands that line their eyelids. When these glands don’t function properly, it’s called meibomian gland dysfunction (MGD). Low-level light therapy is designed to help these glands function better.

The Main Sources of Dry Eye Discomfort

To see if LLLT can help you, it is useful to know what causes that gritty feeling in your eyes. For most people, the discomfort from dry eye comes down to 2 main issues.

  • Blocked oil glands: Your eyelids are lined by small glands that produce an oil layer for your tears. This oil stops your tears from drying up too fast. When the glands get clogged, your eyes lose that important protection.
  • Inflammation: Redness and swelling around the eyelids can make dry eye symptoms feel worse. This can also interfere with how your tears are produced.

How LLLT Provides Relief for Dry Eye

Helps Unclog Your Oil Glands

The gentle warmth from the light helps soften the hardened oil blocking your meibomian glands. This allows the oil to flow freely again, which helps restore the protective layer on your tears.

A person rubbing their eyes that are irritated caused by their dry eyes

Reduces Redness and Swelling

The light energy can also help calm inflammation around your eyes. When swelling goes down, your glands can work better, and your eyes feel much more comfortable.

Promotes a Healthier Tear Film

With a healthy amount of oil and less inflammation, your tear film becomes more stable. This means your tears don’t evaporate as quickly, which keeps your eyes hydrated and comfortable for longer periods.

What to Expect from Your LLLT Treatment

Knowing what happens during and after the treatment can help you feel at ease. The process is straightforward, and our team works to make your experience a positive one.

During the Session

You can recline comfortably in a chair, and a light therapy device is then positioned over your face to deliver the treatment. Most people just feel a gentle warmth on their skin.

Timeline for Results

Many people report feeling better after their first few sessions. Our team of experienced eye doctors in Omaha can create a personalized plan based on your unique needs and explain what timeline might work for you.

Treatment Safety and Side Effects

LLLT is considered a safe treatment with minimal risks. You might notice temporary redness or warmth on the treated skin, but this usually fades quickly. It is a gentle option for managing dry eye symptoms.

Find Out if LLLT Is Right for You

A thorough eye exam is a great way to determine if this is the right approach for you. A conversation with a member of our team can help you explore personalized treatment options and determine whether this approach can provide the relief you need.

Don’t Live with Dry Eye

If you are ready to find longer-lasting comfort for your dry eye, our team at Heartland Eye Consultants is here to help you understand your options. Schedule a consultation today to discover if low-level light therapy can bring you relief and clarity.

Written by Dr. Holly Ternus

Dr. Holly Ternus is originally from Torrington, Wyoming, and graduated from the University of Nebraska-Lincoln with a degree in biological sciences. She graduated with Honors from The New England College of Optometry and completed internships with Honors at South Boston Community Health Center with an emphasis in glaucoma and narrow-angle glaucoma, Togus Veterans Affairs Medical Center with an emphasis in ocular disease, Lifetime Eyecare in Houston fitting specialty contact lenses, and Brooke Army Medical Center in San Antonio.

Dr. Ternus practiced with ophthalmology in the Dallas/Fort Worth area, specializing in ocular disease, dry eye disease, and emergency care. She then transitioned into primary care, fitting specialty contacts for keratoconus, post-RK, corneal ectasia, and irregular corneas.

Dr. Ternus is an active member of the Nebraska Optometric Association, American Optometry Association, and American Academy of Optometry. She received her fellowship with the American Academy of Optometry in 2018 and is a graduate of the Nebraska Optometric Association’s Leadership Institute. She also received her fellowship in the Scleral Lens Education Society and is the first in Nebraska to have completed this honor.

Outside of work, Dr. Ternus enjoys spending time with her husband and 2 children, snowboarding, skiing, water sports, watching Husker football, and everything that involves being outdoors.

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